Mondays 7:30pm-8:30pm

Yin Yoga & Guided Meditation

Fit Athletic Mission Beach 

3115, Ocean Front Walk, San Diego, CA 92109

_{Yin Yoga targets your deep connective tissues, your fascia, ligaments, tendons, and joints. Poses are held anywhere from 3-5 minutes. This class will end with a guided meditation.}

_{Please bring your own yoga mat! $45 drop in for non-members OR try booking on CLASS PASS.}

Tuesdays 12pm-12:45pm

HypnoBreathwork® + Sound

Ritual Wellness Collective

3510 Ingraham St. Ste. 200 San Diego, CA 92109

_{Experience a transformative journey that blends the power of HypnoBreathwork® with the vibrational healing of sound. This cutting-edge method combines breathwork to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to create new neural pathways for lasting change. By accessing deep trance states paired with the therapeutic resonance of sound healing, this session amplifies emotional release, inner clarity, and nervous system regulation, guiding you toward profound healing and alignment.}

Wednesdays 6:30pm-7:30pm

Recovery: Deep Yin

Ritual Wellness Collective

3510 Ingraham St. Ste. 200 San Diego, CA 92109

_{Deep Yin is a restorative journey designed for athletes, desk-bound professionals, and those seeking enhanced mobility. Through slow, passive poses held for extended durations, participants surrender into each posture, releasing tension and stress.}