Mondays 10:30am-11:30am

AstroKundalini + Gong 

Cosmic Flow Kundalini Yoga

2195 Chatsworth Blvd. San Diego, CA 92107

_{Astro-Kundalini yoga combines focused breathing and targeted movements to effectively awaken your creative life force energy, complemented by a weekly astrology report to help you navigate your week with greater awareness. Each class concludes with a gong bath and meditation.}

Mondays 7:30pm-8:30pm

Yin Yoga & Guided Meditation

Fit Athletic Mission Beach 

3115, Ocean Front Walk, San Diego, CA 92109

_{Yin Yoga targets your deep connective tissues, your fascia, ligaments, tendons, and joints. Poses are held anywhere from 3-5 minutes. This class will end with a guided meditation.}

_{Please bring your own yoga mat! $45 drop in for non-members OR try booking on CLASS PASS.}

Tuesdays 12pm-1pm

Breathwork + Sound

Ritual Wellness Collective

3510 Ingraham St. Ste. 200 San Diego, CA 92109

_{This class combines the power of breathwork and visualization techniques to heal unprocessed emotions while tapping into the subconscious mind. Ending with sound healing, this unique class accelerates trance-induced states and stimulates the brain to help practitioners reach deeper levels of relaxation and self awareness.}

Wednesdays 12pm-1pm

Kundalini Yoga

Ritual Wellness Collective

3510 Ingraham St. Ste. 200 San Diego, CA 92109

_{Kundalini yoga combines focused breathing and dynamic movements to effectively awaken your creative life force energy. Each class concludes with a gong bath and meditation.}