Mondays 5:30pm-6:30pm
Astro-Kundalini + Gong
Cosmic Flow Kundalini Yoga
2195 Chatsworth Blvd. San Diego, CA 92107
Astro-Kundalini yoga combines focused breathing and targeted movements to effectively awaken your creative life force energy, complemented by a weekly astrology report to help you navigate your week with greater awareness. Each class concludes with a gong bath and meditation.
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Tuesdays 12pm-1pm
Hypnobreathwork® + Sound
Ritual Wellness Collective
3510 Ingraham St. Ste. 200 San Diego, CA 92109
HypnoBreathwork® combines the power of breathwork with hypnosis for visualization and subconscious reprogramming. This cutting edge method heals unprocessed emotions while rewiring limiting beliefs and automated habits to create sustainable behavior change. Paired with sound healing, this unique formula accelerates trance-induced states and stimulates the brain to help practitioners reach deeper levels of relaxation and self awareness.
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Wednesdays 12pm-1pm
Kundalini Yoga
Ritual Wellness Collective
3510 Ingraham St. Ste. 200 San Diego, CA 92109
Kundalini yoga combines focused breathing and targeted movements to effectively awaken your creative life force energy. Each class concludes with a gong bath and meditation.
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